Facts That Fit Your Fitness
Sweet Potato Pancakes
Are you getting tired of eating albacore tuna out of a can? Try mixing it with applesauce, yes applesauce.

Ingredients:

  • 4oz mashed sweet potato
  • 2-3 tblsp natural applesauce
  • 2 egg whites
  • 1 scoop Whey Protein (vanilla or unflavored)

Preparation:

Mix ingredients together, coat griddle with canola cooking spray, pour batter to whatever size pancakes you'd like, cook and enjoy. Makes a nice pre or post workout meal. Approx. 270 cal.
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