Exercise Bike Buying Advice> IF YOU ALREADY HAVE A GOOD IDEA WHAT YOU’RE LOOKING FOR…If you know from experience what type of exercise bike suits you best, or which features you need, our fitness professionals at your local American Home Fitness Store can show you a range of trusted-name exercise bikes. > FIRST… WHAT TYPE OF EXERCISE BIKE IS RIGHT FOR YOU?Our best advice — don’t buy an exercise bike that you haven’t tried out personally. Take nobody’s word for comfort. Visit a reputable fitness equipment store and test-pedal every model that looks like it fits with your plan. It won’t matter how many features a particular model has if it doesn’t feel right when you use it. If your stationary bike will have more than one user, most bikes accept a wide range of height and weight adjustments. However, some exercise bikes do have a maximum weight capacity. > TEST-DRIVING AN EXERCISE BIKETest it the way you’ll use it. Don’t be rushed by a salesperson. Set the exercise bike up for your body. Adjust the seat height so that, when your leg is fully extended at the bottom of each rotation, the knee of your extended leg remains slightly bent. The pedaling motion should feel rhythmic and fluid… resistance should be at a comfortable setting, and the handlebars should be easy to reach. > RESISTANCE AND YOUR WORKOUTIf you’ve been checking out exercise bikes, you’ve probably seen some hype about magnetic resistance. In fact, virtually all exercise bikes create resistance with some form of magnetic brake. Your choice comes down to the types of magnetic resistance (standard or electro-magnetic) and the quality and features of the equipment. > WHAT DO YOU WANT YOUR EXERCISE BIKE TO TELL YOU?What do you want or need to know during and after your workout? Most stationary exercise bikes tell you how many miles you've pedaled, your speed, and how long you’ve been riding. If that’s all the information you need, your search for your exercise bike becomes simpler. Our selection of LeMond G-Force bikes now offer downloadable workout statistics to your home computer, allowing you to track the progress of all of your workouts. > BE SURE TO CHECK AND COMPARE WARRANTIESExercise bikes carry varying warranties — from 90-days to lifetime coverage on different parts of the bike. For example, parts and labor may be covered for 6 months, electronics for 1 year, and the frame for a lifetime. In general, keep in mind that a longer warranty is indicative of a higher quality machine. > COME IN AND CHAT — AND LET’S TALK EXERCISE BIKESMake your local American Home Fitness Store your personal fitness information centre. Bring your questions on stationary bikes — or any aspect of fitness and exercise. Our certified fitness professionals are walking encyclopedias of information and you’ll have all of their attention. They’ll be glad to share their knowledge and help you make informed decisions that will get you the results you want. |