S3.23 Functional Trainer by Precor

in

Gyms

Complete your fitness routine with a strength system from PRECOR. Create a home gym that perfectly fits the space you have and gives you the workout you want to complement your cardio efforts.

S3.23 Functional Trainer by Precor


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Many exercise programs emphasize strength training that pinpoints major muscles. With our award-winning S3.23 Functional Trainer however, we focus on making strength training more applicable to your everyday movements and favorite sports. The S3.23 Functional Trainer offers an incredible variety of upper- and lower-body exercise options that engage your core, promoting balance and coordination for general fitness while helping you move better. The unique, high-low pulley system and ergonomic handles easily adjust to you, delivering maximum flexibility and a free range of motion that mimics how you naturally move and play sports. 

Practice your golf swing, tennis serve, or jump shot comfortably standing up or seated on a separate bench. The S3.23 Functional Trainer provides an infinite number of ways to build strength and improve performance - all within a space-saving frame that fits perfectly in your home. And with dual independent weight stacks for resistance, you can exercise multiple muscles and joints, strengthening your body’s overall stability and power.

Price : $ 2,999.00

Features

S3.23 Functional Trainer by Precor - Features

Biomechanics:  With 30 different pulley positions from which to start exercises, the S3.23 ergonomically adjusts to you, so you are always in the right position to work out the most efficient and effective way possible.

Dual Independent Weight Stacks:  Engaging multiple planes of your body, the 150 pound dual weight stacks employ a high-mass / low travel path tht allows you to feel a functional weight that challenges you in ways that will power you through everday life movements.

User-Defined Motion:  The Precor S3.23 Functional Trainer allows strength training to be more applicable to everday movements and spors-specific training.  By encouraging the user to engage their whole body during exerciese, the S3.23 Fuctional Trainer will help you build a strong core, iimprove balance, stabbility and coordination and increase overall strength.  

Versatile Design:  Unique pulley system with one-handed ergonomic handle easily adjusts to more than 30 starting positions, allowing unlimited exercises.

Integrated Top Bar:  Work out your back and abdominals, and perform chin-ups.

Instructional Chart:   Integrated graphic illustrations show you proper technique

Small Footprint:  Requring only a 53" x 38" foot print, the S3.23 Functional Trainer has one of the most space-effi€cient designs in the industry.
 

Programs

S3.23 Functional Trainer by Precor - Programs

Upper Body:  The S3.23 is not organized into stations, but has unlimited upper body options.

Lower Body:  The S3.23 is not organized into stations, but has unlimited lower body options.

Back and Core:  Integrated top bar for back and abdominal workouts and chin-ups.

Specs

S3.23 Functional Trainer by Precor - Specs

Weight Stacks:  (2) fully enclosed weight stacks conceal and protect moving parts. The S3.23 has a 1:2 ratio resistance factor, meaning you feel a functional resistance weight of half that of the selected weight. The actual single stack weight is 150 lbs (68 kg), which is 75 lbs (34 kg) functional resistance. The actual combined stack weight for both stacks is 300 lbs (136 kg), which is 150 lbs (68 kg) functional resistance.

Dual High / Low Pulleys:  Unique high/low dual-pulley system with one-handed ergonomic handle easily adjusts to more than 30 starting positions, allowing unlimited exercises.

Pulleys and Cables:  Nylon / fiberglass pulleys. 1/8-inch (3 mm) military spec cable with nylon sheath for minimal wear and more flexibility. Swiveling cable ends are tested to 2,000 lbs (909 kg) tensile strength.

Bearings:  High-quality ABEC-rated ball bearings (Annular Bearing Engineers Committee).

Equipment Space Requirements:  53 W x 38 D x 83 H 

Machine Weight:  584 lbs (265 kg) including weight stacks

Warranty:  Frame and Welds:  Lifetime;  Parts and Wear Items - 10 years;  Labor - 1 year