Home Fitness Equipment Michigan

At American Home Fitness, we carry products from the fitness industry’s leaders- brands such as Precor, Octane, Hoist and True – companies that manufacture products for demanding commercial settings. These treadmills, ellipticals, home gyms and exercise bikes will perform up to club-quality standards, delivering a challenging and energetic workout that leaves you reinvigorated and ready to take on the day!
 
Unlike large department stores, the American Home Fitness locations are designed to provide you with a comfortable setting to spend time in. Our fitness showrooms are filled with equipment with the intention for you to jump on, try and compare between models and manufacturers.
 

Headlines - Check out our features in the articles below! 

Do Ellipticals Burn More Calories Than Treadmills?

When it comes to ellipticals and treadmills, many wonder which one (of the two) is worth their time since they both seem as if they require the same amount of exertion. However, one is burning a tiny bit more on the other due to the small...

Exercise Equipment For Beginners-What Is The Best?

Creating a workout space in your home is a terrific way to start getting into shape. Physical fitness comes with many benefits that include more energy, better heart health and an improved self-image. It’s important to start with some basic...

Is It Better to Do Cardio or Strength Training First?

It’s essential to add both cardio and strength training to your workout regimen if you want a fit, lean body. While it’s a great idea to do weights and cardio on different days, if you’re strapped for time, you may want to put the two into one sweat session.

3 At-Home Dumbbell Exercises That Work

Finding 3 at-home dumbbell exercises that work is a simple request. The things one can do with a dumbbell are numerous and they all work if you are faithful to the task. There are however some more effective higher quality moves. Those exercises are...

5 Treadmill Workouts in an Hour or Less

Exercising is one of the most important and necessary activities for every person. However, the way the world works, it can be very tough to find time to get in a full workout thanks to other responsibilities. But what if there were multiple...

Why working out at home works for me

All of my adult life, I have always belonged to a gym. It was a security blanket for me. If I belong to a gym, I technically workout right?   That’s not exactly how that works. Sure I worked out, but not as often as I should have. I...

Steps to Keeping Your Fitness Resolutions

Unfortunately, the vast majority of fitness resolutions that people make go unfulfilled. Few of us are lucky enough to genuinely enjoy an hour running on a treadmill or swimming laps. Most of us need to get disciplined to stick to our exercise...

The Benefits of a Regular Cardio Workout

Your face is dripping, your fight-or-flight response has kicked in, and now you're thinking...how is this actually benefiting me? Aside from just weight loss benefits, there are numerous benefits that come from a regular cardio...

Exercise Tips for Staying Fit During the Holidays

  With all the food and drink at family gatherings, it’s no wonder that most people will put on a little bit of weight over the holidays. It can be difficult to stick to a regular exercise routine when work, school, and everything...

How Much Time Should You Spend Exercising Each Week?

Whether your goal is to drop a few pounds, bulk up some muscle, or just improve your overall mood, there’s no greater way to improve the quality of your life than regular exercise. We all know that exercise has immense physical and mental...

Crock Pot Santa Fe Chicken Receipe

  Get warm this winter with a tasty and easy AHF favorite Crock Pot recipe: Santa Fe Chicken   Ingredients: 24 oz. (1 ½ lbs. chicken breast 14.4 oz. can diced tomatoes with mild green chilies 15 oz. can...

How to Get the Most out of a Treadmill Workout

  When many people consider working out on a treadmill, they view it as the next best thing to an outdoor jog or run. In reality, treadmills can offer exercise enthusiasts with a far more vigorous workout than they could get outside in...

How Can Employees Benefit From an Office Gym?

Sitting at desk for 8 to 9 hours a day, staring at the computer or a pile of papers, can negatively impact any individual. Sedentary lifestyle causes an increase in illnesses, so the best thing for every office employee is to become...

4 Advantages of Stationary Bike Workouts

  Even though we all hear reports on the news about the obesity rates in America, gym memberships and exercise equipment sales have skyrocketed in recent years.  At American Home Fitness, we believe that many well-intentioned...

Novi Trainer Series

Are you finding that the daily grind is causing you to fall away from your New Year fitness resolutions? That’s ok, you’re not alone! People all over the world hit their wall and need the extra boost or guidance to help get them to the...

The Benefits of a Bosu Ball

A bosu ball is a great addition to any home gym.  Not only is it a balance aid, helping users coordinate muscles and nerves for unstable conditions that you experience in everyday life, but it also assists it a number of other types of...

What Home Exercise Equipment Should I Buy?

  Are you drowning in a sea of information regarding the ideal fitness equipment and routines for your exercise regimen? There are a lot of factors to consider when choosing exercise equipment for your home; do you choose the machine...

Mittens for Detroit

If you walk into any of our 7 stores, you will notice that this season we have happily partnered with a local organization Mittens for Detroit. Their sole purpose is to collect, purchase and distribute new, unused mittens and gloved to...

Get Yourself in Gear with Home Exercise Equipment

Are you sick of paying monthly fees for a gym membership that you rarely find the time to use? Motivating yourself to get out of the house to travel to the gym, only to find that your favorite machine is already being used, can be a huge source of...

It's Heart Month!

In honor of heart month, I wanted to spend some time raising awareness of Heart Disease, often called the silent killer. Heart disease is the number 1 killer of women., which takes more lives than all forms of cancer combined.   There are...

Recipe for disaster?

Do you remember as a kid playing freeze tag, or street hockey with all of the neighborhood kids, or maybe even climbing a tree. Your parents had a tough time getting you inside. Weather you knew it at the time or not you were getting your physical...

You Inspire Us!

What differentiates us from other stores and online sites that sell treadmills, ellipticals, home gyms and other fitness products?   Is it the best product the fitness industry offers, from Precor to Octane to True Fitness or Hoist Fitness...

A New Year, A New Outlook!

Can you believe that another year has passed so quickly? For me it’s been one heck of a year but I must say it’s been a phenomenal one. Graduated, traveled to new places, made a lot of new friendships, scored an awesome job and to top it...

Fitbit Craze

Over the last 6 months it seems like the pedometer business has increased tremendously. Who would have thought that people would go nuts over a pedometer?   Some people tend to panic when the phrase “working out” is mentioned. I...

Don't Fall Out Of Fitness

It is safe to say that Fall is officially here, with the brisk air in the atmosphere, it is easy to bundle up in a blanket and watch your favorite TV show marathon with a bowl of butter, I mean popcorn next to your side. You could go for a quick run...

Elliptigo Road Trip with Tellis and Eric!

This past Saturday, Tellis Everett, our SE Michigan Ellipitgo Guru that works out of our Novi store, joined me in Flint Michigan to participate in the Tour de Crim, a bike ride over the famous “Blue Line” course that marks the well know...

Birmingham

The month of June was a busy month for Team Birmingham. We took our talents out to the Birmingham Farmers Market off of Old Woodward for their Annual Health and Fitness Event. It was a great event for us to take our maiden voyage of the Elliptigo to...

ElliptiGO Helps Bypass Patient Get Back to Health

When Ken came into my store last week, he was looking for a low-impact way to get back into a healthy lifestyle. He had recovered from a 4-way bypass surgery done last July and asked for my help. We talked about his goals and I introduced him to the...

Trusted Brands
We only carry products and equipment from the fitness industry's leaders - tested and approved by our professional staff of fitness trainers and experts. We listen to your goals and fit you to the equipment best suited to help you reach them. We stand behind everything we sell, so you can be confident your purchase is the right one.
734-961-4676
248-243-4331
616-920-6790
248-916-0074
517-481-4769
586-239-0280
567-202-9853
586-799-0066